Tips to Purify your Body through Food
Your Body is a vessel that needs to be pure.
What to Eat
Each body is different and requires different nutrition to survive and strive.
A subject of nutrition is very long and elaborate. Many different systems exist.
Generally, fruits and vegetables are preferred source of food for human body.
However, it is commonly difficult to obtain enough nutrition if you don't consume meats or fish.
In this case, try to eat less and safe types of meat such as chicken and turkey instead of beef and pork.
And try to eat wild caught fish instead of farm raised.
Raw Honey is much better than sugar or HFCS (High Fructose Corn Syrup)
What NOT to Eat
Modern industrial food production and storage technologies developed foods that can be easily stored
for months, yet is low in nutritional value.
Foods that are low in nutrition:
Foods that are low in nutrition:
- Sugar and it's replicas (High Fructose Corn Syrup) - this is number one cause for various diseases and is very addictive
- White Flour made products
- Products that are sprayed with pesticides and herbicides (glyphosate)
More to Read
- Wu Xing, known as the Five Elements or Five Phases, is a conceptual chinese schema for "the five types of chi dominating at different times".
- Classical Five-Element Acupuncture, The Teachings of Professor J.R. Worsley, The Institute of Classical Five-Element Acupuncture